I am now offering a free 30 minute consultation that includes a conversation about what cycling issues are most important to you and how you would like to solve them, along with physical tests, observation, and advising.
During this process I will make notes about your riding style and experiences, take note of your injury history and movement challenges, and evaluate your standing alignment to learn what structure you were born with and how time has shaped your body and feet.
I’ll use this information to check your current shoes for correct length and width, make sure your needs for arch support are addressed, and look at the angle of your feet to see that the cleat is centered in the pedal and your feet move equally.
If needed, I’ll recommend new cycling shoes with either recessed or external cleats or no cleats. We carry Lake Shoes because they offer a high quality, wider, more comfortable shoe.